Post Tagged with: "food"

Healthy Living: Crispy Fall Snacks
Healthy Living

Healthy Living: Crispy Fall Snacks

Pumpkin and candy seem to envelop us. Fall sweets can be found everywhere, and the many variations on fall treats seem so tempting. Splurge on these delicious, healthy, and easy recipes instead! Zucchini Chips These chips are addicting! Great on-the-go snacks that will keep you full. Be sure to slice […]

By Erica Esterly
Healthy Living

Healthy Living: Brain Food

We all know that time of day when we feel like we could just go take a five-hour nap. Our brain power is at 0% and we can’t focus on a single thing.  But the algebra and Latin homework you didn’t get done prevents you from taking the break you feel is necessary. […]

Three Cozy Winter Beverages
Recipes

Three Cozy Winter Beverages

Three Cozy Winter Beverages Author: Natalie Tederoff It seems that between summer and winter there comes a lull, at least in the drinks department.  Those frozen lemonades you loved so much in the summer seem too “chill” for the frigid winter air.  And drinking iced tea in a sweater does not […]

Recipes

Healthy Living: Lentil, Mushroom, Squash Stew and Pumpkin Muffins

Pumpkin pie, turkey, and other yummy warm desserts all probably come to mind when you hear the word “Thanksgiving.”  One word that might not be on the tip of your tongue: healthy.  It’s very easy to gain a couple pounds this time of year because of all the sugary, buttery […]

Clockwise from left: Little Pumpkins, Candy Crunch, Boonanas, Vampire Teeth.
Recipes

Healthy Halloween Treats

Halloween is a great holiday to let your imagination run wild and create fun memories. It is fun to see everyone in their costumes, which can range from cute fairies to swashbuckling pirates, and even some costumes that may raise eyebrows. Your Halloween creativity doesn’t have to stop there. Halloween treats can […]

Recipes

Recipes: Healthy Easter Treats

Easter is a time of rejoicing because of the resurrection of Jesus Christ. Many will be filled with sweets by the end of Easter Sunday. In this article are three recipes from sweetlyraw.com, dark chocolate mousse, summer berry tart and blueberry cardamom cheesecake. These recipes use healthy ingredients making them […]

Photo source: blogs.sacurrent.com
Recipes

Healthy Living: A Gluten-Free Thanksgiving

The holidays are right around the corner and for the people that eat gluten-free foods, Thanksgiving is dangerous territory. Here are five great dishes that all of the gluten free people out there can enjoy. 1. Gluten-Free Apple Crisp. This recipe, from the Minimalist Baker is also vegan. It’s a […]

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Recipes: Fall Baking 2

Pumpkin-Citrus Bundt Cake Ingredients: 2 c canned pumpkin 1-1/3 c sugar 1-1/4 c fat-free milk 2 eggs 1/2 c orange juice 1/3 c canola oil 1 ½ tsp maple flavoring 1 ½ tsp vanilla extract 1 ½ c all-purpose flour 1 ½ c whole wheat flour 1/4 c ground flaxseed […]

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Recipes: Fall Baking 1

Spice Baked Doughnuts Makes about six doughnuts Ingredients: doughnut pan 1 c flour 1 tsp baking powder 1/4 tsp baking soda 1 ½ tsp pumpkin pie spice 1/2 tsp salt 1/3 c sugar 2 tbsp cold, unsalted butter 1/4 c scalded milk 1/4 c 2% greek yogurt 1 egg Pastry […]

Current Events / Healthy Living

Healthy Living: Avoiding Gluttony

Halloween, the celebration notorious for candy. But, allow me to ask a very simple question: if a nutritionist saw you, an average trick-or-treater, feasting on your candy, would you be embarrassed? If the answer is yes, here are a couple pointers to take away his guilt. First of all, candy […]